CURRENT CLIENTS

Foundations of Self offers individual counseling services, on-site and private yoga experiences, speaking engagements, and clinical supervision for licensure. Foundations of Self does not work with couples, families, or individuals under the age of 18. See the About Me tab for more information on who I work with and what I treat.

During your first session with Foundations of Self, your therapist will ask you questions to get to know you better and understand what brings you to counseling. You will also have the opportunity to ask any questions you may have about the counseling process. A prilimary view of treatment focus and discussion around frequency of visits.

A counseling session with Foundations of Self typically lasts for 55 minutes, although session length may vary depending on your specific needs and preferences. Please inquire if you are itnersted in longer or more frequent counseling sessions. 

Yes, I am limited to only working in states that I am licensed in. Those states include PA, NJ, MD, DE, VA, SC,GA, and WA. I am also limited to practicing within my competence,  my areas of competence can be found on the About Me section to learn more. I am also limited to working with those I can maintain an objective relationship with, which means I cannot provide mental health services to those that I have a personal relationship with. I do occassionally provide offerings that are open to all, which I use the word "Community" to describe those events.

As a licensed counselor I ascribe to state regulatory guidelines in the respective state and adhear to the American Counseling Association and National Board of Certified Counselor ethical standards for practice. 

I would invite you to bring your questions, concerns and curiosities up when we meet for individual sesions. If you are concerned about if I would be a good fit for you, feel free to book a free 15 minute consultation by visiting the top of this page.

You can reach out to your insurance company to explore if you are able to access out of network benefits. This would allow you to seek reimbursemet of some/all of your expenses to seek counseling services. I also accept HSA/FSA cards. 

Please reach out to me to discuss your speciific circumstances regarding financial access to treatment. There are occassions where I offer discounts on packages of services.I am presently offering 20% of the total cost of my echo and flow group when paid in full.