Hey There, thanks for stopping by. I'm Sam (she/her), a Licensed Professional Counselor, Registered Yoga Teacher and presently a Yoga Therapist in Residency. Outside of being a counselor, I enjoy spending a lot of time outside! Some of my hobbies include astrology, hiking, camping, kayaking and luring neighborhood cats.
My Office is located in the south hills area of Pittsburgh and I am able to offer in person services for those who live geographically in proximity. For others, I offer secure telehealth platform for sessions.
I've been in the mental health space for 15+ years and have spent the majority of my career supporting those with complex and dynamic needs. My focus for my practice is cultivating a safer space where people can access their most authentic self.
Lets chat if you reside in PA, MD, NJ, DE, SC, GA, WA, or VA!

- American Counseling Association
- Pennsylvania Counseling Association
- Pittsburgh (PA) Counseling Association
-National Board of Certified Counselors (NCC)
- Center for Credentialing Excellence (ACS)
- Unyte Listening Systems
- Love Your Brain Level 2 Yoga Teacher
- Yoga Alliance Registered 200 hr Yoga Teacher

I offer individual counseling services to adults, over the age of 21. I am able to treat in several states. Traditional counseling is typically covered by insurance. You can find more about which states and insurances on my "about me" page. Intermittently I offer group therapy offerings, check the events page for new information! Services are available in person in the Pittsburgh area, otherwise out of state services are available virtually.
I offer individual supervision to meet licensing requirements. I am an Approved Clinical Supervisor with CCE/NBCC and I hold my board approvals for MD and VA. I am currently able to supervise in PA, MD, WA, VA, DE and NJ. All supervision services are offered virtually.
Alongside my meaningful clinical work in my private practice, I’ve cultivated a deep passion for supporting people leaders and employees in showing up more fully and sustainably at work. I bring this passion to life through speaking engagements and workshops that center practical skills, emotional intelligence, and relational awareness.
I created a low cost resource intended to be a companion for the therapy experience, you can find more details here.
Medication management can be a really helpful addition to starting a counseling journey. I'm proud to partner with T & C Psychiatric Services to refer my clients for this important adjunct to therapy. Click below to find out more.
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