Upcoming Offerings

8/29/2025

Yoga Nidra Practice - Free to join

7:30pm EST

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8:10pm EST

Virtual Offering Only

Event Details

8/29/2025

Yoga Nidra Practice - Free to join

Step into deep rest and restoration with this guided meditative practice designed to support nervous system regulation, release tension, and...

Event Details

7:30pm EST

-

8:10pm EST

Virtual Offering Only

10/23/2025 through 12/18/25

Echo & Flow - Sound & Movement Group

6:00pm EST

-

7:00pm EST

Virtual Offering Only

Event Details

10/23/2025 through 12/18/25

Echo & Flow - Sound & Movement Group

This 8 session weekly group series weaves together intentional listening, yoga-based movement, and guided reflection to foster mind–body con...

Event Details

6:00pm EST

-

7:00pm EST

Virtual Offering Only