About me
About Me
Hey There, thanks for stopping by. I'm Sam (she/her), a Licensed Professional Counselor and Registered Yoga Teacher. Outside of being a counselor, I enjoy spending a lot of time outside and participating in the world. Some of my hobbies include astrology, hiking, camping, kayaking and luring neighborhood cats. I've been in the mental health space for 15+ years and have spent the majority of my career supporting those with complex and dynamic needs. My focus for my practice is cultivating a safe space where people can be their most authentic self.
My Counseling Style
At Foundations of Self, my mission is to provide a safe and supportive environment where individuals can explore their emotions and experiences. We believe in empowering our clients through compassionate counseling and evidence-based practices that promote personal growth. I hope that you find my style to be grounded, fun and affirming. I strive to support those I work with compassion and intention.
Where I can Treat
- Pennsylvania (In Person/Virtual)
- Maryland (Virtual)
- New Jersey (Virtual)
- Washington (Virtual)