Through our humanistic counseling services, clients often discover a renewed sense of self-authenticity. The therapeutic journey becomes a catalyst for personal transformation, leading to enhanced self-esteem, improved relationships, and a more profound connection with one's purpose and values.
If you're seeking counseling that transcends conventional approaches and is dedicated to guiding you toward your most authentic self, consider joining us on this transformative journey.
Mindfulness
Cognitive Behavioral Therapy
Exposure Response Prevention (ERP)
Prolonged Exposure for PTSD
Somatic Approaches
Yoga
Prolonged Grief Disorder Treatment
Clinical Supervision
Consultation
Adults
Students
New Parents
Professionals
New Graduates
Health Care Professionals
At Foundations of Self, our mission is to create a healing experience to help individuals reach their most authentic selves.
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